A message from Elisabeth
Meet me before you decide.
A 9-Month Embodiment Mastermind
One day you're going to wake up
and you're going to say
"I am the person I've always
wanted to be"
You know who you are capable of being.
You have done the work. You are self-aware, resourced and clear on your values. You understand your patterns. You know what you want.
And there is still a version of you that has not fully arrived. Still a gap between the life you can see and the life you are actually living.
Signs of Disengagement
The stuck feeling you have is not because you don't know what to do. You know your capable but it is your very own sophisticated form of avoidance that is holding you back.
Overthinking
Cycling through the same decisions without landing. Analyzing instead of acting. Waiting for more clarity before moving.
Waiting for certainty
Telling yourself you will start when the timing is right, the offer is ready, the fear has passed. It never does.
Postponing meaningful action
The conversation you have not had. The offer you have not launched. The decision you have been carrying for months.
Strategic avoidance
Staying busy with the work around the work. Preparing, planning, learning — everything except the actual thing.
Every year you spend waiting for the right conditions
is a year the version of you that you want to be
is still waiting for you to arrive.
Nine months of embodiment. Two calls a month. A container that holds you accountable.
I'm Ready — Show Me the Investment →Redefining what it means to engage
What Engagement Really Means
Engagement is not about perfection. It's more about your confidence and courage to meet your fear without collapse.
Full, present, imperfect participation in life.
It looks like:
Making the decision even when you do not have full certainty
Having the conversation you have been putting off for months
Having capacity to meet your challenges head on with presence instead of avoidance
Following through when momentum fades and resistance rises
Staying present when fear appears instead of retreating into planning
Choosing alignment and truth over comfort one specific moment at a time
Being connected to your intuition and acting on it with less hesitation and doubt
The actual, embodied practice of showing up for the life you say you want.
Enrollment Open · Begins July 9
What this builds
The Capacity to Hold More
It's not about your skills anymore. What I really wish for you is to achieve your goals, desires and visions in the way you want it to feel in your body. Regulated, connected, clear. And this is a whole different conversation, this is about your ability to handle more without shutting down.
Engage is designed to expand your capacity to hold:
More visibility
More responsibility
More leadership
More love
More money
More impact
More success
More ease
More presence
This is built through repeated exposure, through regulation, through the body learning that it is safe to expand. That is what nine months of this work creates.
The container
Why Nine Months
This is a big deal. I also want it to be natural for you. Natural transformation happens when the body re-organizes, re-wires and integrates. This takes the time that it takes and in my experience it is not a quick fix.
Commitment
Nine months is long enough to mean it. When you commit to a container of this length you are not dabbling. You are choosing. And that choice changes how you show up from day one.
Repetition
Identity does not shift through one powerful experience. It shifts through repeating new behaviors in the body until they become the natural response. Nine months gives you enough repetition for that to happen.
Embodiment
Information becomes knowledge. Knowledge becomes understanding. But understanding only becomes embodiment when the body has had enough time and safety to actually integrate it. That takes longer than most programs allow.
Identity change
You are here to become someone. That kind of shift requires living through seasons, navigating your real life and having support through the inevitable moments of resistance that come with genuine growth.
The life you want wants your participation,
not only your preparation.
Begins July 9th · 9 of 15 spots remaining
Join the Mastermind →Three phases.
Nine months structured to take you from knowing to living it in your body and your life.
Phase One
Foundation
The Embodiment Path
You find your edges. You meet the places where you stop yourself and start to understand what is actually in the way. This phase is about building the real foundation of who you are becoming through your body not your mind.
Phase Two
Momentum
Becoming Someone Who Can Handle It
You practice operating at a new level. New pace new decisions new energy. This phase teaches you how to expand into the life you are building without contracting back to who you were.
Phase Three
Sustainable Alignment
Living the Embodied Version
You learn to sustain it. All your moves, ways of being and lifestyle will change based on who you have become. It will change and it will be anchored in as the new baseline.
What You're Joining
Nine-Month Container
Begins July 9th. A full season of embodiment and identity shift.
Two Monthly Calls
One embodiment practice session and one hot seat coaching call each month, designed to build capacity and navigate real-life implementation.
Telegram Community
A private community space open every day. Elisabeth shows up weekly with dedicated mentorship, support and presence.
Limited Spots
Only 9 of 15 spots remaining. Enroll now to secure your place.
Structured. Personal. Alive.
You begin with an intake to define your vision and the version of you that you are becoming. We map measurable milestones for the nine months ahead while staying responsive to what the group needs as we move together.
Throughout the container clear checkpoints keep you moving. Your timeline is curated to your visions, your goals and the person you are becoming.
Enrollment Open · Begins July 9
Your Guide
Elisabeth Finocchiaro
Breathwork Facilitator and Embodiment Guide
Elisabeth Finocchiaro is a breathwork facilitator and embodiment guide. She is a teacher of integration. Working at the intersection of the body, the nervous system and the lived experience of becoming who you say you want to be.
Her work is trauma-informed, delicate and powerful. It is built on the understanding that insight alone does not create lasting change. Over the past 10 years she has created a large body of work with unique concepts, style and practice working with over one thousand clients worldwide.
She offers a range of pathways depending on where you are. Healing the Heart is her signature foundation program for building emotional intelligence and maturity in rite of passage for adults. Her Breathworker Training is for those called to facilitate this work themselves. Her membership is perfect for consistent sessions embedded into your everyday life. Her 1:1 work is tailored to the process and needs of her clients.
The results speak for themselves. More ease, confidence, embodiment, clarity and capacity are things her clients experience deepening daily. She has a grounded, spiritual, practical and experiential approach to transformation and healing.
Her work is for those who already have the information and are ready for the integration.
Investment
Pricing
9 of 15 spots remaining
Engage — 9 Month Mastermind
Ready to begin?
Enrollment is open. Secure your spot below — only 9 of 15 places remain.
Secure checkout via Stripe · Questions? Email elisabethbreathworker@gmail.com