Privacy Policy

This Privacy Policy outlines how we collect, use, and store your personal information across all offerings including online and in-person breathwork, de-armouring sessions, events, group programs, training, and any associated services.

I value your privacy and am committed to protecting your personal data in accordance with the General Data Protection Regulation (GDPR) and Norwegian privacy law (Personopplysningsloven).

1. What Information I Collect

Depending on the type of service, I may collect:

• Personal details: Name, email address, phone number, and country of residence.
• Session-specific intake information: Intentions, areas of focus, relevant emotional or somatic patterns.
• Health-related information (only if voluntarily provided): e.g., trauma history, physical sensitivities used solely for session preparation.
• Technical data: IP address, website usage, Zoom recordings, and email correspondence.

2. How Your Information Is Used

Your information is collected to:

• Prepare and tailor sessions to your needs.
• Deliver relevant programs, follow-ups, or support.
• Communicate with you regarding your sessions or participation.
• Ensure legal and ethical compliance (record-keeping for financial/accounting purposes).

I do not share, sell, or rent your data to third parties.

3. Data Storage & Security

• Digital information (e.g., email intake, session notes) is securely stored in locked folders or encrypted systems.
• Email is accessed via secure, password-protected Gmail.
• Google Forms and Google Drive are used only with encryption where applicable.
• Any physical notes are kept in a locked, secure location.
• Zoom session recordings are only created or stored with consent.
• All data is kept only for as long as necessary for the service relationship, legal compliance, or unless you request deletion.

4. Your Rights

Under GDPR, you have the right to:

• Access your stored information.
• Correct or update your data.
• Withdraw consent or request deletion of your personal information.
• File a complaint with Datatilsynet (the Norwegian Data Protection Authority) if you believe your data is being mishandled.

5. Consent

By purchasing a session, program, or engaging with any offerings, you consent to this Privacy Policy and the handling of your information as described above.

You may withdraw consent at any time by contacting me.

6. Cookies and Website

The website may use cookies for basic functionality and analytics. By using the site, you agree to this usage. You can manage your cookie settings in your browser at any time.

7. Contact

For questions, data access, or deletion requests, please contact: